New Weekend Coached Track Workout!

Jun 12, 2017 | | 0 Comments

Just in time for your summer training, fall marathons, or fitness improvements, we are happy to announce the addition of a new coached track workout. These sessions will be held on Sunday mornings, 7:00 am, at Jupiter High School, located on Miltary Trail just south of Indiantown Road.

This is a group workout for ALL LEVELS – First-timers to experienced runners are welcome and encouraged. (Please bring a drink to the track as school facilities are closed.)

Introducing your coach, Todd Clements. Todd was born and raised in Palm Beach County, FL. He is a PBRR member with 7 years running experience spanning 115 races. His favorite race is the Daytona Beach Half Marathon.

Todd’s race PR’s prove that you’re in good care, he knows how to prepare and deliver results:

5K – 18:24
10K – 38:55
13.1 – 1:27

We spoke with Todd prior to launching this weekend track workout to ask about his goals. Todd replied, “I want to run happy and healthy and to get/remain a sub 18-minute 5K time.” When asked, “Why do you run?” Todd answers, “From the highs to the lows there’s no feeling in the world like when you cross the finish line. I love it! As well as having fun and meeting a lot of great people.” Why does Todd want to start Sunday morning track workout? “To give back to others, encourage runners in meeting their goals, and watching them succeed.”

Todd is not new to coaching. He coached middle school track for 3 years. This experience saw Todd work with a team that had no wins the previous 2 years to going undefeated 2 out of the 3 years and losing only one meet. 

We are happy and excited to have Todd lead this new group. For those with busy weekday schedules or a Sunday without a meaningful workout, join Todd and other runners in Jupiter for these track sessions!

Rogue Runs

May 16, 2017 | | 0 Comments

Rogue Runs are here, just in time for our warm weather running season!

What is a Rogue Run? A Rogue Run is a PBRR event that mixes running with surprise and friends and fun, all in our beautiful South Florida playground!

We’ll get the word out a few days in advance on social media and our website regarding the details. Where to meet, what time to meet, and approximately how long the run will be. You’re “going rogue” by showing up and participating. There is no schedule as to when they will occur. There is no pattern as to where they will take place. We’ll tip you off on any ” special needs” such as sunscreen, blinky lights, storage gear, etc. Expect the unexpected.

And when we are done, you’ll always have the choice to return home or opt for the “happy ending.”

Stay alert…

Marsh Pointe Elementary School 5k – Recap and Results

Apr 2, 2017 | | 0 Comments

Palm Beach Roadrunners gladly added support to this race for young runners in our area. The 5th Marsh Pointe Elementary 5k was held yesterday in beautiful conditions. We had low humidity and temperatures that started in the mid-60s. This year’s event saw the most number of registered runners, including a good showing from middle school runners that were returning to their former elementary school. Next year, there is planning underway to have an awards category for middle school runners.

We expect to have photos and some movie clips as taken from the drone that flew near the Start/Finish area. Please visit again soon as we gather photos and more information from the race…

 

Click HERE for 5k Results!   (opens in separate window)

Past Event: Movie Night with PBRR

Mar 31, 2017 | | 0 Comments

Boston: The Documentary

Wednesday, April 19th, 7:30 pm

We had a great showing this past week for the movie. Not surprisingly, a good number of our local runners that competed in this year’s Boston Marathon were also in attendance.

The movie was very well done, hopping from recent interviews to newsreel clips from the past. You did not have to be a runner to enjoy this film, the story was well laid out and organized. Having been just in Boston for the race, it was surreal seeing all that I had just experienced plus the history behind it. Hope you enjoyed the show!

~ Dave M.

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A new documentary from the director of “Spirit of the Marathon,” Boston: The Documentary will bring the history and heroes of this most special annual running event to life. For those that have run the fabled route from Hopkinton to Boyleston Street, it will be a sweet recollection of an incredible day. For those looking to qualify and run in the Boston Marathon someday soon, the film will provide ample motivation to get your feet moving!

PBRR will be in force at this showing – it’s only ONE NIGHT at ONE TIME. Come see the movie with other passionate runners, families, and friends! Wear your Boston shirts, jackets, hats – let’s make this a celebration of our sport and shared love of running and fitness.

Click Here for Movie Tickets

 

 

Past Event: March Social featuring Lee DiPietro

Mar 30, 2017 | | 0 Comments

Our social event was a big success! Our members had the opportunity to meet local author, runner and triathlete Lee DiPietro. Her book, “Against The Wind” details her successful run and athletic career and how it helped her when the going REALLY got tough!

The Sports Page, a popular venue for our “speaker” socials, proved to be a good choice as over 40 people came to mingle and hear Lee share her story. She gave a compelling overview of the book and her career as a runner and professional triathlete. A very informative Q&A session followed, with attendees learning some of the high points of Lee’s career as well as fun race stories and memories. Lee and her husband spend their winters in Palm Beach County, our big run season. We expect to continue to see Lee at our races and local events throughout South Florida!

To order “Against The Wind,” Click Here

 

Against The Wind is a story of the remarkable endurance required to become an Ironwoman and of the uncommon endurance it took to bring my family through an unimaginable year of heartache. The two are related, and that is the soul of Against the Wind: An Ironwoman’s Race for Her Family’s Survival.
This book is a 360º perspective on meeting the challenges of training for and racing in marathons, triathlons and finally the Ironman. Becoming an Ironwoman prepared me for a very personal test when the lives of those I love were threatened all at once. It is the stuff of novels, only this was my reality. – Lee DiPietro

2017 Marsh Pointe Elementary 5k Results

Mar 29, 2017 | | 0 Comments

Marsh Pointe Elementary School 5k – April 1, 2017
Male Overall
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 180 Lucas Cohen 00:19:31.40 5 6:17/M 9.6mph 1 0
2. 199 Zaki Goes 00:19:43.27 5 6:21/M 9.5mph 2 0
3. 188 Jack Quinn 00:20:52.81 5 6:43/M 8.9mph 3 0
Female Overall
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 152 Olivia Nelson 00:23:39.52 4 7:37/M 7.9mph 9 0
2. 138 Violet Martiin 00:28:02.41 3 9:01/M 6.6mph 27 0
3. 168 Jacquenline Lowenthal 00:28:25.09 4 9:09/M 6.6mph 29 0
Male Kinder
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 217 Hunter Schenck 00:31:16.90 K 10:04/M 6.0mph 41 0
2. 101 Jacob Bass 00:34:25.53 K 11:05/M 5.4mph 55 0
3. 108 Joey Salvatoriello 00:41:02.25 K 13:12/M 4.5mph 75 0
4. 208 Edwin Rodriguez 00:45:02.46 K 14:30/M 4.1mph 77 0
5. 104 Jabez John 00:45:30.50 K 14:39/M 4.1mph 79 0
6. 107 Piero Yanez 00:45:44.54 K 14:43/M 4.1mph 81 0
Female Kinder
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 218 Adelyne Miller 00:53:25.48 K 17:12/M 3.5mph 94 0
2. 102 Valentina Osuna-Ward 00:55:58.01 K 18:01/M 3.3mph 96 0
Male 1st Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 209 Matheson McCumber 00:23:44.71 1 7:38/M 7.9mph 11 0
2. 216 Nicholas German 00:25:34.25 1 8:14/M 7.3mph 16 0
3. 111 Blake German 00:26:28.71 1 8:31/M 7.0mph 21 0
4. 114 Charlie Applegate 00:28:21.42 1 9:07/M 6.6mph 28 0
5. 113 Gabe Martin 00:28:48.96 1 9:16/M 6.5mph 31 0
6. 115 Dax Vanderventer 00:52:01.18 1 16:45/M 3.6mph 92 0
Female 1st Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 116 Emily Grobler 00:34:11.70 1 11:00/M 5.5mph 54 0
2. 118 Parker Estes 00:53:40.12 1 17:16/M 3.5mph 95 0
3. 117 Sophie Sabin 00:58:02.85 1 18:41/M 3.2mph 98 0
Male 2nd Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 119 Alexander Nelson 00:21:48.64 2 7:01/M 8.6mph 5 0
2. 127 Asher Hicks 00:27:53.23 2 8:58/M 6.7mph 25 0
3. 123 Caleb Peck 00:29:03.16 2 9:21/M 6.4mph 32 0
4. 220 Paul Hogan 00:56:34.84 2 18:12/M 3.3mph 97 0
Female 2nd Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 122 Gabby Cohen 00:31:05.12 2 10:00/M 6.0mph 37 0
2. 126 Raegan Kies 00:31:05.13 2 10:00/M 6.0mph 38 0
3. 128 Victoria Mercier 00:37:05.91 2 11:56/M 5.0mph 66 0
4. 211 Gianna Careccia 00:41:46.70 2 13:27/M 4.5mph 76 0
5. 125 Bruna Silva 00:45:40.15 2 14:42/M 4.1mph 80 0
6. 124 Mackenzie Chenoweth 00:48:25.95 2 15:35/M 3.9mph 88 0
7. 121 Alexa Bass 00:49:38.50 2 15:59/M 3.8mph 90 0
Male 3rd Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 134 Carson Taylor 00:25:05.05 3 8:04/M 7.4mph 15 0
2. 147 Ben Shrank 00:27:11.20 3 8:45/M 6.9mph 24 0
3. 148 Drew Mercier 00:31:11.06 3 10:02/M 6.0mph 40 0
4. 213 Erick Ledis 00:32:35.15 3 10:29/M 5.7mph 44 0
5. 145 Owen Richman 00:32:36.80 3 10:30/M 5.7mph 45 0
Female 3rd Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 137 Alexis Micahels 00:29:18.26 3 9:26/M 6.4mph 33 0
2. 139 Mary Anim-Addo 00:29:46.74 3 9:35/M 6.3mph 36 0
3. 135 Lauren Kelly 00:35:55.47 3 11:34/M 5.2mph 60 0
4. 130 Sydney Axler 00:35:59.52 3 11:35/M 5.2mph 61 0
5. 143 Lexi Gibson 00:36:19.37 3 11:41/M 5.1mph 62 0
6. 142 Emily Kenney 00:38:36.48 3 12:25/M 4.8mph 67 0
7. 150 Angeligue Burns 00:38:52.46 3 12:31/M 4.8mph 69 0
8. 210 Ali Careccia 00:38:53.68 3 12:31/M 4.8mph 70 0
9. 144 Anneliese Lundgren 00:39:01.68 3 12:33/M 4.8mph 71 0
10. 146 Alex Shrank 00:39:03.26 3 12:34/M 4.8mph 72 0
11. 141 Luci Resnick 00:46:32.03 3 14:59/M 4.0mph 83 0
12. 133 Maya Lifshitz 00:46:32.16 3 14:59/M 4.0mph 84 0
13. 149 Sarah Pereira 00:49:25.44 3 15:54/M 3.8mph 89 0
14. 140 Kendall Churney 00:53:22.33 3 17:11/M 3.5mph 93 0
Male 4th Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 165 Koden Brown 00:22:13.07 4 7:09/M 8.4mph 6 0
2. 174 Oliver Grobler 00:23:05.54 4 7:26/M 8.1mph 8 0
3. 154 Callum Holt 00:23:39.60 4 7:37/M 7.9mph 10 0
4. 215 Jake Chavez 00:23:50.81 4 7:40/M 7.8mph 12 0
5. 164 Will Applegate 00:25:01.05 4 8:03/M 7.5mph 14 0
6. 170 Parker Schenck 00:25:44.59 4 8:17/M 7.2mph 18 0
7. 219 Zach Peterson 00:26:12.08 4 8:26/M 7.1mph 19 0
8. 156 Dawson Alicia Perkins 00:26:53.66 4 8:39/M 6.9mph 22 0
9. 172 John Erik Lundgren 00:26:54.48 4 8:39/M 6.9mph 23 0
10. 166 Alessandro Groppi 00:31:08.62 4 10:01/M 6.0mph 39 0
11. 151 Jacob Ryabinky 00:32:52.15 4 10:35/M 5.7mph 48 0
12. 163 Bobby DeBold 00:38:45.64 4 12:28/M 4.8mph 68 0
13. 158 Robby Reeser 00:46:43.59 4 15:02/M 4.0mph 85 0
14. 167 Hriday Patel 00:47:49.90 4 15:23/M 3.9mph 87 0
Female 4th Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 160 Madison Hyndman 00:31:56.85 4 10:17/M 5.8mph 42 0
2. 173 Blake Lugosi 00:33:06.09 4 10:39/M 5.6mph 49 0
3. 212 Elleson McCumber 00:34:08.08 4 10:59/M 5.5mph 52 0
4. 157 Freya Anderson 00:34:10.53 4 11:00/M 5.5mph 53 0
5. 175 Anahi Alduey 00:45:18.30 4 14:35/M 4.1mph 78 0
6. 153 Taylor Donohue 00:47:18.33 4 15:13/M 3.9mph 86 0
7. 176 Kadenence Kies 00:51:41.75 4 16:38/M 3.6mph 91 0
Male 5th Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 184 Jordan Lifshitz 00:21:40.70 5 6:58/M 8.6mph 4 0
2. 193 Kylen Destefano 00:22:52.50 5 7:22/M 8.2mph 7 0
3. 194 Zach Neidoff 00:24:02.31 5 7:44/M 7.8mph 13 0
4. 195 Alexander Morel 00:25:39.54 5 8:15/M 7.3mph 17 0
5. 190 Andrew Yasenchak 00:26:22.01 5 8:29/M 7.1mph 20 0
6. 197 Michael Shanel 00:27:56.40 5 8:59/M 6.7mph 26 0
7. 179 Nihar Bhavsar 00:36:29.79 5 11:45/M 5.1mph 63 0
8. 187 Cameron Taylor 00:37:04.50 5 11:56/M 5.0mph 65 0
Female 5th Grade
Place       Bib#            Name                                                       Time                   Grade                                                 Pace                      Speed        Overall Place
1. 186 Hannah Peck 00:28:31.80 5 9:11/M 6.5mph 30 0
2. 185 Evelyn Hall 00:29:40.36 5 9:33/M 6.3mph 34 0
3. 191 Giada Anatasi 00:29:42.40 5 9:34/M 6.3mph 35 0
4. 196 Sophie Benet 00:32:22.17 5 10:25/M 5.8mph 43 0
5. 207 Ryland Neff 00:32:48.21 5 10:33/M 5.7mph 46 0
6. 181 Sammi Axler 00:32:48.77 5 10:33/M 5.7mph 47 0
7. 202 Siena Barefoot 00:33:35.92 5 10:49/M 5.6mph 50 0
8. 205 Samantha Gellin 00:34:01.65 5 10:57/M 5.5mph 51 0
9. 189 Kylee Johnson 00:35:26.52 5 11:24/M 5.3mph 56 0
10. 198 Grace Shanel 00:35:28.15 5 11:25/M 5.3mph 57 0
11. 206 Ruth Weisberg 00:35:28.17 5 11:25/M 5.3mph 58 0
12. 192 Brooke Michaels 00:35:49.53 5 11:32/M 5.2mph 59 0
13. 201 Haiden Kenney 00:37:04.49 5 11:56/M 5.0mph 64 0
14. 204 Jana Levin 00:39:34.09 5 12:44/M 4.7mph 73 0
15. 183 Natalia John 00:39:34.98 5 12:44/M 4.7mph 74 0
16. 203 Trista McCahan 00:45:55.86 5 14:47/M 4.1mph 82 0

REGISTRATION OPEN SHAMROCK RUN 2017

Jan 28, 2017 | , | 0 Comments

The 41st Annual Shamrock 10 Miler, 5K & Kid’s Lil’ Leprechaun

Saturday, March 11th | 7:15am | John Prince Park, Lake Worth

REGISTER TODAY: https://events.racepartner.com/Shamrock

Race Schedule

  • 10 Miler begins at 7:15am
  • 5K begins at 7:30am
  • Kid’s Lil Leprechaun (for Leprechauns age 7 & under) begins at 9:00am.

The Palm Beach Roadrunners has chosen The Autism Project of Palm Beach County to be the club’s designated race beneficiary. A portion of of the race proceeds will be donated to the Foundation. All proceeds from this business venture benefit the programs and services of The Autism Project of Palm Beach County.

Renew or join today

Jan 20, 2017 | | 0 Comments

Enjoy sharing your passion with other local runners…

Join Palm Beach Road Runners!

We all run for different reasons, whether it’s to lose weight, keep passably fit
or, in some cases, to enter and maybe even win races. But whatever the
motivation for lacing up the trainers and hitting the roads,  joining Palm Beach
Road Runners can enhance your experience of being a runner. By becoming a member
you will get savings on upcoming races as well as support and advice from other
runners just like you! Click on the link to join the club  or renew your membership
today!   https://register.racepartner.com/pbrrmembership/register

To learn more, to apply or renew, visit: http://palmbeachroadrunners.com/join-us/

New Year’s Day Run and Social

Dec 27, 2016 | | 0 Comments

ny-day-run-graphic

This is it! The Palm Beach Roadrunner social you thought was going to get jumbled into all the other hectic events of a week ago. Join us at Run & Roll for a 3-mile fun run or walk. It’s at 10am, even your best Auld Lang Syne will have you recovered and looking for fun! Meet other runners, eat, drink, and toast the arrival of 2017!

RSVP to the Facebook event on PBRR Page and Run & Roll Page or email: runalotpatti@bellsouth.net

Classics By The Sea

Oct 27, 2016 | | 0 Comments

classics-2016-banner-2

2016 Classics By The Sea – Saturday, Dec 10th – Carlin Park, Jupiter, FL.

Thank you to all athletes, friends and family for running with us today!

Race Results:  KIDS 1 Mile    5k and 10k

If you won an award but did not collect it on race day, they are at Run & Roll ~ 330 Clematis St, West Palm Beach, FL 33401 (561) 650-1200

Tremendous thanks goes to today’s race sponsors. We encourage you to patronize these local businesses that have supported Palm Beach Roadrunners:

  • Podium Performance & Fitness Center

  • Jupiter Cycling

  • Bluffs Real Estate

  • AF&T – Advanced Fitness & Therapy

  • Run & Roll

  • Fox Spine + Sports Medicine

  • Tri Bike Run

  • Fastsigns Lake Worth

  • Gentile, Glas, Holloway O’Mahoney & Associates, Inc.

  • Run Appeal WPB

  • Hurricane Grill & Wings

  • ElectricWorks!

  • Sal Senzatimore, Jr., MD

  • Runner’s Edge – Boca Raton

  • Casey Ciklin Lubitz Martens & O’Connell Law Firm

  • Toys For Tots

     Join us for 5k, 10k and a Kids 1 mile race on the most beautiful course in South Florida! This race is a terrific way to spend time with family and friends before the holidays.

** The US Marines “Toys For Tots” is the PBRR charity of choice at this event. Please bring a new, unwrapped toy to brighten the life of a child in our area! Last year we set a record for toys collected, we want to do even more this year!

  • Kids 1 mi Race begins at 7:10am
  • 5k and 10k Races begin at 7:30am
  • Flat, fast course
  • Medal to all finishers
  • Great race shirt to all participants
  • AG and overall awards + Masters/Grandmasters categories for 5k & 10k