by media | Jan 19, 2016 | Member Articles, News+Information
Join us for a run. We have just updated our group run schedule: http://palmbeachroadrunners.com/group-run-schedule/
by media | Aug 24, 2015 | Member Spotlight, News+Information
LISA REISS – MEMBER OF THE MONTH – PALM BEACH ROADRUNNERS Hello Palm Beach Roadrunner Lisa Reiss. How many miles per week do you run? I run about 20-25 miles a week. I build from there when I am training for a long distance race. When and why did you...
by media | Jul 20, 2015 | News+Information, Premier Race
Registration for the 15th Annual Run 4 the Pies is now open. This race will sell out! Bibs to the first 1,400 registered Pies to the first 1,500 finishers Tech shirts to the first 1,800 registered Finisher medals Chip timing Age awards Food, music, and more…...
by media | May 20, 2015 | News+Information
Read the latest newsletter (PDF): May 2015 For submissions, please contact Madeleine, media@palmbeachroadrunners.com
by media | Sep 19, 2014 | Member Spotlight, News+Information
Hi Palm Beach Roadrunner Lisa Smith, How many miles per week do you run?: I am actually a low mileage kinda girl. I have learned that my body does better with low mileage and more cross training. When I’m running every day my body gets broken down and needs more...
by media | Jun 12, 2014 | Member Spotlight, News+Information
Hello Palm Beach Roadrunner Phyllis Frydman. How many miles per week do you run? I don’t run as many miles as some but I still call myself a runner, it can be 12, 15, 20 plus or minus a week. It depends on my body feedback and for what event I am training. When and...
