by media | Aug 24, 2015 | Member Spotlight, News+Information
LISA REISS – MEMBER OF THE MONTH – PALM BEACH ROADRUNNERS Hello Palm Beach Roadrunner Lisa Reiss. How many miles per week do you run? I run about 20-25 miles a week. I build from there when I am training for a long distance race. When and why did you...
by media | Sep 19, 2014 | Member Spotlight, News+Information
Hi Palm Beach Roadrunner Lisa Smith, How many miles per week do you run?: I am actually a low mileage kinda girl. I have learned that my body does better with low mileage and more cross training. When I’m running every day my body gets broken down and needs more...
by media | Jun 12, 2014 | Member Spotlight, News+Information
Hello Palm Beach Roadrunner Phyllis Frydman. How many miles per week do you run? I don’t run as many miles as some but I still call myself a runner, it can be 12, 15, 20 plus or minus a week. It depends on my body feedback and for what event I am training. When and...
by media | Apr 13, 2014 | Member Spotlight
Hello Palm Beach Roadrunner Dave Masterson. How many miles per week do you run? Three days per week, usually about 28-30mi. More if I train for a longer event, perhaps 40-45mi per week. When and why did you start running? I was “dared” into entering the Susan Komen...
by media | Mar 20, 2014 | Member Spotlight
Hello Palm Beach Roadrunner Sabah Bobby, 37. Why do you run? Running allows me to stay fit. It also allows me to improve my mood and gives me a healthy outlook on life. Do you prefer to run alone or in a group? I actually prefer running with a group because the group...
by media | Feb 21, 2014 | Member Spotlight
“I literally cried while crossing the finish line, it was such an amazing feeling. One of those precious moments I know I will always remember”. Palm Beach Roadrunner and board member Loverly Sheridan started running in September 2013. She enjoys running because...
